Lose Weight, Feel Great!

Lose Weight, Feel Great! Wellness Program

Here’s what you’ll get:

  • 1/2 hour Free Emotional Support and Weight Loss Consultation
  • A Bi-Monthly Supportive Group of like-minded people to cheer you on
  • Get fit walks through the lovely Forest or along the Beach
  • Qigong exercises – like yoga – a beautiful and majestic ancient way to stretch
  • Guided meditation and Energy Building exercises
  • Nutrition and Health Tips
  • Group check-ins to share what you’re feeling (but only if you want to)
  • Sharing of a delicious Vegan Meal for Lunch (Potluck)
  • Two Private One Hour Healing sessions per month

Your Private one hour Healing sessions (twice a month) may consist of:


Wellness, balance, energy and weight loss – are all things you can expect coming out of this personalized program.


Group Activities:

We will meet once every two weeks on Mondays (or another day that works for everyone) at 12 noon (or we’ll choose a time that works for you) for one and a half hours of meditation, walk and vegan lunch. Bring your yoga mat and a vegan dish (potluck).

Free first time drop in or invite a friend.

Cost of program:

$25/session for bi-monthly Group session of 90 minutes = $50 per month

$85/session for Private one Hour Healing Sessions x twice per month = $170

Total per month for everything = $220

SPECIAL PROMO (for a limited time): $175/month (Gift Cards* are available) for everything including:

  1. free private consultation for wellness and weight loss goals
  2. weekly group sessions for an hour and a half
  3. meditation
  4. emotional and supportive check-in
  5. fitness walks through nature
  6. Qigong exercises
  7. Energy building exercises
  8. Nutrition and Health Tips
  9. shared experience of Vegan lunches
  10. and two private one hour healing sessions per month

Register Now and Join today for the Lose Weight, Feel Great! Wellness Program –Please inquire by texting or phoning 250-203-1669 OR use our BOOK NOW online calendar (see under consultations) to book your first free session in the program.

need support and encouragement getting started with a healthier lifestyle?


This program is for anyone who would like support and encouragement getting started with a healthier lifestyle: either to lose weight; to help reduce symptoms or eliminate chronic conditions (such as arthritis or pre-diabetes for example) or to strengthen the immune system and boost calm and energy (for example during and after treatment for cancer) or any time; to cleanse the body of toxins and replenish it with nutrition and energy; or simply to regain a sense of balance and well-being.

This personalized program includes techniques to guide you along the way, support, encouragement and the lots of patience and nurturing! Not only will you lose weight, but your whole system will be improved dramatically. Our system will also help to relieve pain, tension and energetically re-balance your organ systems, your emotional imbalances and all of you, Body, Mind and Spirit.

This is NOT a bandaid system to temporarily ease your pain, nor is it a classic weight loss system that uses calorie-counting to reduce your weight. It is a whole new system of healthy eating and energy medicine that not only helps you to lose weight, but also gives your system new energy and energetic balancing so that you can live a longer, healthier life and really feel good about yourself!

In this supportive, friendly atmosphere your needs will be listened to and addressed. Old habits can be erased and new, healthier ones implemented. You will learn how to achieve health and wellness in a practical, easily obtainable way so that you can carry it on and make it your new lifestyle.

Take the first step, set your intention and have fun with others


The first step is to set your intention. Do you really want to make a change? Once committed, join the group and have some fun doing it! Or simply come in for a free session to see what it’s all about. You will embark upon a journey to rediscover yourself through new nutritional eating habits, energetic detoxifying cleanses, special stretching techniques, meditations while you’re sitting or laying down, walks in nature and so much more. Learn why it’s so important to actively listen to yourself and connect with your Heart Centre, your Higher Self and your Guides and Angels. Raising your awareness is the first step in reversing negative physical, mental or emotional health.

Coming out of this, you will feel better, healthier, and more well-balanced. The program will be self-paced and you can begin at any time.

Register Now and Join today for the Lose Weight, Feel Great! Wellness Program –Please inquire by texting or phoning 250-203-1669 OR use our BOOK NOW online calendar (see under consultations) to book your first FREE session in the program.

*All gift cards and packages are valid for one year from date of purchase. The Lose Weight, Feel Great! Wellness Program can be paid monthly, or for practical purposes can be paid six months at a time. There are no refunds after the second class, except if the course is cancelled.

All treatments, including massage, are non-sexual in nature and are for the purpose of relaxation only. My services do not replace medical care or advice. Please see your Medical or Naturopathic Physician when in doubt.