Inner Energy Health & Wellness NEW Fall Program – Starts Soon on November 7th, 2012:

Wellness and Weight loss Program for a healthier and more well-balanced you.

This program is for anyone who would like support and encouragement getting started with a healthier lifestyle: either to lose weight; to help reduce symptoms or eliminate chronic conditions (such as arthritis or pre-diabetes for example) or to strengthen the immune system and boost calm and energy (for example during and after treatment for cancer); to cleanse the body of toxins and replenish it with nutrition and energy; or simply to regain a sense of balance and well-being.

The program includes a series of weekly workshops, one-on-one consultations and individual massage sessions for energy and detoxifying. In this supportive, friendly group atmosphere, and through individual private consults, your needs will be listened to and addressed. Old habits can be erased and new, healthier ones implemented. You will learn how to achieve health and wellness in a practical, easily obtainable way so that you can carry it on and make it your new lifestyle.

The first step is to set your intention. Do you really want to make a change? Once committed, you will embark upon a journey with other like-minded people to rediscover yourself through walk-to-be-fit in nature, active listening, raising your awareness through guided meditation, whole foods nutrition, personalized detoxification massage & energy work sessions, and so much more.

Coming out of this, you will feel better, healthier, and more well-balanced. Program is limited to a small group so reserving a place early is recommended.

Workshops are every Wednesday from 4pm to 6pm (tentatively) or stay until 7pm to share a potluck. The course also includes: two x 1 hour private wellness consultations and three x 1 hour massage and energy sessions.

Cost for this six weeks Lose Weight, Feel Great! Wellness Program is $339 plus HST.

Call me at 250 923 9249 or email at sara@innerenergy.ca ! 🙂

Sara