Valentine’s is coming up and it’s time to start taking care of not only your loved ones’ health, but also your own! Take it from one mother and wife who knows that life doesn’t always go as smoothly as you’d like and often everyday situations take over even the best intentions we’ve set out for ourselves that day! That feeling of wanting to get in shape again, eat better, reset our body’s natural healing mechanisms, strengthen our soul, and just plain old get rid of all the tension in our body and our lives are there, but where do you start? Next to having a personal trainer, therapist, nutritional coach and masseuse come to your home, you are kind of stuck doing it on your own.

Luckily I can provide you with all these services rolled into one. Or, if it’s just a massage you’d like, I’m here for you too, five days a week, right here in Campbell River. So If you can get yourself to my door, then you can relax and know you’re in good hands. That’s why Valentine’s is one of the most important days of the year in my opinion, because it’s one day of the year that you can focus on your heart and what you truly would love for yourself, not just for the loved ones in your life. So, when your adorable other half comes in with your breakfast tray on Valentine’s day, wouldn’t it be magical if there was also a gift certificate on it from Inner Energy Health and Wellness. A deep relaxation massage, some Reiki… sounds purrrrrrrrfect to balance your mind, body and spirit!

When a gift is worth a thousand words…