Summer vacation is over and unfortunately for many it’s time to get back to work, back to work-outs, back to routine. Get a healthy start with the Wellness Program below, or if you prefer the health maintenance and pampering aspect, keep your body in shape with a series of one hour Massage and Energy Work sessions. Deep relaxation massage may help with circulation, tension release, sore and aching muscles and most importantly to ward off stress, especially in this new season. It’s also been known to help with many chronic conditions such as MS; Fibromyalgia; Diabetes or Pre-diabetes; Arthritis; and Weight Problems, etc. Energy medicine also helps by balancing your body energetically, realigning your body, mind and spirit and is known to help boost your immune system as well as bring renewed energy and peace of mind. Come and see me for all your needs including massage, hot stone therapy, acupressure, shiatsu, energy work, hot and cold stone facials and more. I’m open 5 days a week from Monday to Friday, and you can call or email for an appointment any time: call: 250-923-9249 or email: sara@innerenergy.ca